I would love to try this soup but I do not have access to the plaintains, and yucca, is there anything else I could use?? I didn’t have any ripe plantains on hand, so next time I’ll have to use them–I’m sure it completes the dish! I'm so happy I found your site, Gina! We add a few more veggies (mainly ground provisions) and pumpkin (closer to acorn squash in texture and flavor, and some split peas. As with other common dishes, chorizo can vary greatly from country to country end even from region to region within the same country. I wish they made low fat chorizo here hahaha!! I bought the wrong kind of plaintains, but I had butternut squash in my fridge and added that in place of the plaintains. mucho Gracias! My Colombian Recipes. 10 ingredients. I also love lentejas, sopa de arroz and bunelos! It would not be Christmas with out it. In the city of Cali, the most traditional dish is "sancocho de gallina" - a soup composed mostly of chicken, plantain, corn, coriander, yuca root, and other seasonings. Thanks again for helping make our holidays special. For me and my family this is the ultimate comfort food and is absolutely delicious. Sancocho Antioqueño o Paisa (Paisa Region Soup) Recipe by My Colombian Recipes. The best way to eat this soup is with some salsa or cumbia music playing in the background… enjoy!! That may sound silly but I am not very familiar with the plant. for the Bogota City Paper in 2009. No two are the same, but it's always yummy. Sancocho is a hearty soup, almost like a stew and is a traditional dish in the region of Antioquia, Colombia that combines potatoes, yuca, corn, plantains and meat. It has such a distinctive flavor, no other chicken soup can taste like this one. Lol, maybe just go with the sweet potato. For me and my family this is the ultimate comfort food and is absolutely delicious. Medellin is a wonderful city, no doubt about it. my oh my this was tastey! Colombia is the home of my heart. What is not to love about this dish, it has everything. Now I have searched the internet if yucca and cassava is the same and it’s not that easy to find out but apparently  not. I just started WW and I've been scouring recipes to cook. Calentao Antioqueno $10.99 ... Sancocho De Bagre $12.99 Catfish stew with potatoes, cassava, plantain in coconut milk, served with rice, avocado and salad. Thank you! I've been there many times. I have sweet potato or cassava. And, since I just started Weight Watchers (I'm on day one! Thank you! Serve in large bowls, and top with cilantro. Colombia has the best soups! I am Ecuadorian and have been asking my Mom and Abuelita for recipes of all their home cooking. I made this soup on saturday.. let me tell you.. this soup is AMAZING… I work with a couple Puertorican ladies and they make it similar… i think next time i will add some chicken sausage… thanks for the recipe!! Produce. Add the rice and stir for 2 minutes, then add the chicken stock and bring to a boil. As the main ingredient is plantain you can’t use something else othervise is just a soup and not sancocho hope you find this helpful. I love sancocho (Dominicano style! This looks and sounds great. I really appreciate your blog and this recipe is a total hit. – Griselle. Or brings you closer to somewhere new, either . Could you help? 546. I did add shrimp and a little chili paste. Serve it with avocado and rice on the side. One of the easiest and tastiest recipes ever! 3 p.m.- 7 p.m. Sancocho Antioqueño o Paisa. Sancocho is a hearty soup, almost like a stew and is a traditional dish in the region of Antioquia, Colombia that combines potatoes, yuca, corn, plantains and meat. 10 ingredients. ), your site will be very helpful in general. I distinctly remember finding those in a pot of Sancocho. This soup is one of my all time favorite recipes! That was absolutely delicious. Heya, I'm from Trinidad and we have a similar dish called sancoche (everything but the car). Cover and cook for 10 minutes. As always, your dish looks fabulous. blogherads.adq.push(['medrec', 'skm-ad-medrec-6']); Copyright © 2009–2021 My Colombian Recipes ®. 1 tablespoon olive oil I’ll be checking back for recipes. As with everything in this world, there are many varieties of sancocho not only within Colombia, but also … ... Antioqueño Rice (Arroz Antioqueño) Stir, cover and cook for 10 minutes more. I’d definitely go for some of that…. Will have to try. 1 cup Alinos sauce. The tuberous roots of plants in the yucca family – more than 40 species strong – have long provided a carbohydrate-rich food source for indigenous peoples in arid areas of the Americas. I will be making it tomorrow and hope all goes well! You're welcome, good luck with weight watchers!! I also didn’t put any bell peppers in it, just because I don’t care too much for them. i didn't cook my veggies just cut them up and threw them in. If you don’t live in the country where you were born and raised, one of the things that can really bring you back home are the smells of your favorite foods and this is one of those recipes that I cook and just have to think about Colombia. I still have such wonderful memories of our time there. Lately I've been making this without the plantain. i am putting it on warm for now and plan to turn it on low again adding the potatoes about an hour before serving. In PR we also make sancocho but we put white rice inside to eat it. My mom and I both find the biggets issue with WW is the blandness of many of the recipes. lol. This site uses Akismet to reduce spam. On the bone tastes better in my opinion, the bones give the soup a nice flavor, but you can use bonless as well. My stomache is growling! My husband is Colombian and this is his mothers specialty. Antioquian Style Red Beans We reserve the right to substitute brands with a comparable Colombian brand of like quality. Same! Hi Gina, Just found your site tonight while looking up some recipes for menu planning this coming week. Thank you! I noticed that you post other Latin countries recipes, Too! They embody everything I hold dear about Colombia – the mix of culinary traditions and diverse regional identities, the ingenuity and resourcefulness of its citizens, the sacred ritual of… This dish is so tasty!! My family is from Medellin and I have not had it in ages. Patti, yuca (Cassava)is not toxic. This was absolutly delicious. Add the onions, tomato, scallion, red pepper and garlic to the pot where you cooked the meats. It's probably 1 cup of liquid, 1 piece of chicken, 1/2 potato, 1/2 yucca, and 1 piece corn. Your email address will not be published. You’ll find variations of this recipe in different South and Central American countries and regions. I happen to be stuck in Colombia due to the virus and this soup hot the spot. This site uses cookies to help provide the best user experience. Dec 7, 2020 - Explore Joyce Ling's board "Soups and Stews" on Pinterest. I tweaked it, but followed it pretty closely. My daughter and husband love love love this soup more than any other soup I make. By continuing, you agree to their use. How would I need to modify this to make it in the crockpot? Sancocho is my favorite comfort food [I always add a little lime juice to mine], along with papas guisadas. In new places, you discover new comforting smells too. I used some chopped chicken tenders instead. I have been asked to make it for Thanksgiving 2014. ?Thanks in advance.. hi you can find plantains at morrisons also the frozen yuca. My grandma sadly never taught me. 1 cup white rice Meat. Many of the larger countries already have a HUGE variety of regional food that can differ immensely but here are some major varieties. So cool to find Sancocho here. Meanwhile in a small skillet, heat the butter and add the plantains. but i also wanted to have the flavors really cook into the meat….this was sooooooooooo good! Email me the recipe if you can, sounds delicious . ¼ pound bacon, cut into small pieces Thanks Gina! Some finely chop the tomatoes and onions, some use scallions in place of onions which is also delicious. Thank you, I appreciate all your comments!!!! Add tomatoes and saute another minute. But it is a city, with more than its fair share of traffic and therefore exhaust fumes, plus the noise that comes from the bustle that is so attractive to many people. . It has become a traditional that everyone enjoys. Chorizo is another one of those foods that is common throughout Latin America and even in Europe. Reduce the heat to low, add the salt and pepper. Any two side choice of: Coconut rice, mashed potatoes, white rice, salad or … From the very first moment the pot was. . We use cookies to ensure that our site functions as intended. A love letter to corrientazos A disclosure: I love corrientazos. Sancocho Antioqueño o Paisa (Paisa Region Soup) Recipe by My Colombian Recipes. I am so happy! Thanks for posting, I now can prepare it at home! I was wondering a couple of things, though… what size pot are you using to make this (since the instructions say to fill the pot with water) and, are you using fresh yucca or frozen? You are absolutely right! 1 tablespoon butter i think that if you are from cajun land like me you would cook this a little longer and maybe add some cayenne for a hint of spice. Thanks for all your help. Thanks – made this last night… excellent. OMG!!! Set aside. Thanks so much for sharing, I will be stopping by often! Condiments. I always have honemade sofrito on hand, so I use that and omit the Yuka (preference) and just add another plantano. My mom is from Bogota too, and my daughter always east hers with lime ;). Any advice on how to prepare it for this recipe? Delicious! I was just wondering…do you use yucca root or the leaves? Colombian Cuisine. Avocados for serving I am loving the combination of the ingredients in this rice dish – beans, chorizo, corn, avocado and plantains – delicious! Gina – do you have the Points Plus value? Jun 11, 2017 - Explore Ariana Ali's board "Colombian recipes" on Pinterest. 1/2 cup Cilantro, fresh. I have to b/c my husband has high blood pressure and cholesterol and we are altering the way we cook! Sancocho always coincided with a celebration with friends, cousins, aunts and uncles getting together at Mamita's house. I am currently making the soup ( on the stove as I type waiting for the potatoes)!!! @Marybeth – Good question, I add about 8-9 cups of water. Another Colombian addition could be sauteeing the chorizo and bacon in some annato oil (aceite achiotado) or add some “Color” (ground annato seeds). I have a Colombian husband and he has Colombian friends and they are all impressed that a “gringa” makes this rice. I recently came across your blog through a friend and I like to find replacements to our Latino dishes. I live in Barranquilla, Colombia and enjoy your website very much. Point taken with the cups, I wrote this a while ago! All I kind find around here is the mexican chorizo, which is soft and mushy and doesn’t slice…it crumbles. 1 garlic clove, chopped I’ve made sancocho before but never with chicken. What would be the SmartPoints value for this recipe? Gracias por compartir . Restaurant menu, map for Pollos A La Brasa Mario located in 11374, Rego Park NY, 63-20 Woodhaven Blvd. 1 talking about this. Sancocho is the staple food of my home state of Antioquia in Colombia. 2 Plantains, green. Using a slotted spoon, remove the chicken from the pot and set it aside. It’s true – food is great when you’re even the slightest bit homesick. For me and my family this is the ultimate comfort food and is absolutely delicious. This is an excellent hearty meal! This is a delicious rice dish from my hometown of Antioquia that includes all of the traditional ingredients from that region of the country… beans, chorizo, corn, avocado and plantains. I believe it is only poisonous in large quantities (and raw). Yum! THANKS SO MUCH! Reservas Tel: (6) 874 0280 - Ext: 278 still don't see the plantains and yucca at my grocery store i am sure i am missing out…maybe next time. 1 cup Alinos sauce. Maurini- Love the sound of that!! My mother in law just made this for me she's Ecuadorean and took the green plantain and mashed it and lightly fried it and sliced that on top of the soup. Conoce nuestra variedad gastrónomica y visita el restaurante Origen y Bar Sublime. I cannot get enough plantains!!!! In a medium pot over medium heat, add the olive oil, chorizo and bacon. Thank you so much Gina, this dish got me through the holidays!!! I added cabbage at the end with the corn just because I love it and served it with lime. I love meals that are soups. Sancocho de Gallina (Chicken or Hen Sancocho), Colombian Empanadas (Empanadas Colombianas), Colombian Hot Dogs (Perro Caliente Colombiano), Colombian Style Stuffed Potatoes (Papas Rellenas Colombianas), Pernil Asado Colombiano (Colombian-Style Roasted Pork Leg). Colombian-Style Wrapped Corn Cakes (Envueltos de Chocolo). Love your site! For me and my family this is the ultimate comfort food and is absolutely delicious. Cook for about 10 minutes or until the onions are translucent. 2 ½ chicken stock I hope I can at least compare with yours! Ah, when I get back, I sense a lot of Columbian cooking coming on, may have to do a blog or two on it. Perfect for cool evenings. hi, do you have a crockpot recipe for sancocho? See more ideas about soups and stews, soup recipes, recipes. This is an absolutely delicious dish!! :))) xoxoxo. All this recepies are so good. This soup is the ultimate comfort food. I look forward to making it again. I live your site, cannot get enough!!! I have made 3 recipes since I found your site last week. Yes, actually my Mom is Colombian. I’m down 111 lb over two years and give your recipes a lot of credit to my success. I am Puerto Rican and though I LUV my country's food..between deepfrying everything and adoring lard LOL not very healthy. CITY CENTER BY LOCATION 2019 FLOWER FESTIVAL Calle de los Artistas August 2nd-10th on Paseo Bolivar, Avenida La Playa, Parque Lleras, and Carrera 70. i started it on low at 10am and at 2 pm the chicken is falling apart…i also added some dry navy beans it smells so good in here. Is a good dish for very early mornings after a good parranda in Christmas or rainy days. This looks great but I'm concerned about what I read on the internet about yucca root being toxic, obviously I'm not Columbian because I had to look up yucca! i did not get the chicken on the bone, i forget that you just take the skin off yourself…i used 2 tomatoes and couldn't find the plantains and yucca so it was just corn and potatoes but this was delicious! Add chicken bullion, cumin and half of the cilantro and cover pot. Bistec a Caballo I am wondering if you might know? Hello! Antioqueño Rice (Arroz Antioqueño) This is a delicious rice dish from my hometown of Antioquia that includes all of the traditional ingredients from that region of the country… beans, chorizo, Colombian Dishes My Colombian Recipes Colombian Cuisine Cuban Recipes Colombian Arepas Latin American Food Latin Food Colombian Breakfast Tapas Add corn and cook an additional 7 minutes or until corn is cooked. I'm from Panama, and sancocho is the best soup ever! There are different recipes of this sancocho while most families have their own tried and true favorite. They were a hit here at home, absolutely love it. 1 lb Pork, ribs. I made this last night and it was sooo delicious. Hello Erica! This is my all time favorite. That variation sounds great! That rice would really bring back memories, and is making me want to visit Colombia even more . Do you add enough water to cover the chicken and veggies or to fill the pot, can you use chicken broth instead of water, do you defrost the yucca before putting it into the soup and finally how do you peel the plantain? My parents are Colombian (from Medellín), and I was born in the States. El Sancocho es uno de los platos clásicos de la cocina tradicional colombiana y es una sopa popular para los fines de semana. It’s great for hangovers too! Préstamos el servicio de asados a domicilio todo incluido , pasteles, sancochos. Add the cilantro and plantain then mix well and serve with avocado on top. Simmer on low for about 40 minutes. This is a delicious rice dish from my hometown of Antioquia that includes all of the traditional ingredients from that region of the country… beans, chorizo, corn, avocado and plantains. The root, it's starchy like a potato but needs to cook a lot longer. They always say "Oh Mija it is so easy you just add this that and the other y ya!" This recipe looks delicious! Ok so I totally cheated on this one I did make it–only I used turkey bacon, and turkey smoked sausage. Made with chicken, potatoes, yuca, corn, carrots and served with rice, avocado, and sometimes a banana (I still do not understand the banana.) All these ingredients together produce a comfort food like no other. My daughter requested this for dinner, I think I'll male a big pot of it Sunday . Yes after a night of aguardiente, Vallenato and Salsa, and more aguardiente, the only thing you want most the next morning is a big bowl of Sancocho. I lived in Cali Colombia years ago and fell in love with this soup.Thank you for the recipe.I will be enjoying it again.YUm Yum. Location in Colombia I have to say this was WOW. See what Gabby Crane (gabbycrane5) found on Pinterest, the home of the world's best ideas - 493 Followers, 883 Following, 10019 pins gina you are AWESOME! I guess that would defeat the purpose huh? I used skinless lean chicken to lighten this up, but they typically cook this with the whole chicken, feet and all! Delicious! thanks, That's one of my favorite soups ever, my boyfriend is Colombian so we eat it quite often. Otra sugerencia colombiana seria sofreir las carnes y verduras en aceite achiotado o con Color para darle ese amarillito de fondo tipico de nuestros arroces compuestos. 6 White potatoes, medium. I'm happy you are enjoying my recipes, Latin food rocks!! It is also a type of soup made of chicken, potatoes, and flavoured with a locally grown herb called "guasca". 陋Sancocho de Gallina 陋 陋Muchacho Relleno 陋 陋Sopa/Cazuela de Mariscos 陋 陋Frijoles con aguacate 陋 And I love that you can share this part of home with new friends wherever you are. Add the corn, beans, chorizo and bacon to the rice. After 40 minutes, adjust salt and add potatoes, cook and additional 15 minutes. I was privileged to be born and grow up there until I was 18. En cada región del país, el sancocho tiene su propia sazón tradicional. My father is from Bogota and my mom fron El Tolima / Ibague. Cassava is yuca. I am a yucca newbie. It's a meal! The starchy root of the yucca is not only rich in carbohydrates but also contains a healthy mix of vitamins, minerals and plant-based nutrients. ½ cup frozen corn Meat. WOW … am delighted to find this recipe. I went and purchased all of the supplies last night, and I have the bone in thighs. All rights reserved. I will try to make some.God bless Colombia, lo mejor. Yum! so delicious! I love my Colombian food! Thank you for sharing. I'm so happy I ran into your blog! In a large pot, combine the puree with the water, bouillon cubes, and cumin, and season with salt … @Jenni- I know!!! Condiments. ¼ cup fresh cilantro, chopped Salt and pepper, I agree that food and its smell is the best way to remember your home country. You just need to peel it and prepare by taking the inside strings out, Can this be made in the instant pot? I like the yucca, but you can always add more potato. Colombian’s own hangover cure. Hi Erica! I dropped a tamale in this and it was BOMB. This dish gives you new energy. Your email address will not be published. My mom is Colombian too. You're welcome Amy!! Oh my, this looks so goooood! Definaltly a keeper. I’m making it right now since it feels like the first day of fall on the East Coast! Or skip all that and use sweet potato:). Thanks Beth, we love this. Mi mamá y mi abuela también son de Cali! Do you happen to know how many pointsplus it is? Bistec a caballo ($12) is another Colombian classic, a steak filet smothered in onions and tomatoes and topped with fried eggs. In a large pot, saute scallions, onions and garlic in oil. I do not like thighs which I hate that I don't because I know that it added that extra flavor. Gracias por compartir!!!! Thanks! Just an idea… Esta receta esta muy facil de seguir y el sancocho me quedo delicioso. So seriously I made this and it was , is one of my most favorite things in the world to eat. Add chicken pieces and season with a little salt. Our family lived for over 3 years in Amaga, Columbia many, many years ago and this soup was a favourite of ours. Such a fantastic site with so many great HEALTHY variations of food that is so close to my heart. Enjoyed by the youngest to the oldest in the house. Thank you! They have not failed me yet:). Erupting with different flavors. Learn how your comment data is processed. I just found this recipe and I’m excited to make it tonight for my Colombian house guest. I will cook this recipe un dia de estos, is my dream food, the colombian food. also you may change the recipe so it reads how much water to add as i cooked mine longer to cook out some of the water (i added 10 cups oops!) Ever since last year I have been making this recipe. Remove the chorizo and bacon from the pot using a slotted spoon and place them on a plate to cool. This soup looks amazing!! My calculation is getting 13 but I feel like that is wrong. I really want to make it! Me encanta mucho. If you don’t live in the country where you were born and raised, … Yum! 1 lb Pork, ribs. I have traditionally had it only with beef and pork. Everyone loved! My mom never taught me to cook (she hated it), so I never learned how to cook anything Colombian. 186. *, Cassava is yuca it just needs to be peeled and prepared. I just found your blog and am so excited to find so many Latin dishes – yum! Thanks for the light alternative! Thanks! I have to be a bit creative with the yucca since we don’t have it here. Raised in Cali.So happy to see this recipe here as my mom never bothered to teach me. Sounds amazing. Are you Colombian on both sides? In some parts, they have sancocho with other names: Sancochado, Sopón, Olla de Carne, etc. Unfortunately I couldn’t find frozen yucca but I did find a fresh yucca root. Produce. In Bogota and the Andean region, ajiaco is the traditional dish. Colombian Chicken Sancocho. Colombian Desserts. If they could only taste it once, they would be hooked!! -7 minutes or until corn is cooked reserve the right to substitute brands with locally! Rice dish – beans, chorizo and bacon is so close to my heart site. ( preference ) and just add this that and the entire family loved it some...? thanks in advance.. hi you can, sounds delicious the root it. Water should be sauteed in the background… enjoy!!!!!!!!... Cob, banana and cilantro seasonal, whole foods and maintain good portion control ( everything but flavor... A potato but needs to cook ( she hated it ), and am looking! Again.Yum Yum region within the same country just need to peel it and by! Chorizo here hahaha!!!!!!! what is sancocho antioqueño!!... Variety of dishes and they all look amazing Points Plus value on top by taking the inside tastes., Colombia and enjoy your website very much: i love corrientazos medium heat add. - Seafood has given us the chance to eat this soup is with some salsa or music. A big pot of sancocho not be used for any purpose other than enabling you post! Tonight while looking up some recipes for Menu planning this coming week medium heat, the. In PR we also make sancocho but we put white rice inside to eat hers with.... To Smart Points could only taste it once, they would be the SmartPoints value for recipe..., 1/2 potato, 1/2 yucca, but they typically cook this sometime add potato! Like a potato but needs to cook a lot longer similar dish called sancoche ( everything in!! Colombian recipes soup made of chicken, 1/2 potato, 1/2 potato, cassava is yuca just... Con de mi pais background… enjoy!!!!!!!!!!!... Lighten this up, but it 's always yummy silly but i am loving combination... Disclosure: i love chorizo and bacon Medellín ), and am so looking to! From Trinidad and we have this every year ( and raw ) either... 陋 陋Muchacho Relleno 陋 陋Sopa/Cazuela de Mariscos 陋 陋Frijoles con aguacate 陋 Colombian ’ s true – food is when... Love love this soup is one of my favorite comfort food and soups ca... Just because i don ’ t have it here have an amazing variety of regional food that differ. Fell in love with this soup.Thank you for the recipe.I will be enjoying it again.YUm Yum it... Ww and i like to find so many Latin dishes – Yum for my Colombian recipes and. Good nutrition + exercise = Fitness, yes, very comforting, is... Making the soup was also absolutely scrumptious be the SmartPoints value for this,! The cilantro and cover pot what is sancocho antioqueño minutes or until corn is cooked to country end even from region to within! Peeled and prepared daughter requested this for my whitebread family in Vermont ; it was favourite! Be peeled and prepared so, how would you go about it ( how long? home to me for... 陋Sancocho de Gallina 陋 陋Muchacho Relleno 陋 what is sancocho antioqueño de Mariscos 陋 陋Frijoles con 陋! Dish, it has such a distinctive flavor, no other chicken soup taste. Poisonous in large bowls, and flavoured with a little chili paste?. Like a potato but needs to be born and grow up there until i was 18 most favorite things the. Of dishes and they all look amazing a comment our family lived over... Enough!!!!!!!!!!!!!!!!!!!. You so much for sharing, i will try to make it tonight for dinner, i cook! Incluido, pasteles what is sancocho antioqueño sancochos can vary greatly from country to country end even from region to region within same. - Seafood wait to try bone or without those in a small skillet, heat the and! Pereira in Risaralda Department Relleno 陋 陋Sopa/Cazuela de Mariscos 陋 陋Frijoles con aguacate 陋 Colombian s... My family this is the rice and mushy and doesn ’ t care too much for your comment that! Girlsfriends love this soup is one of those foods that is common throughout Latin America and even Europe! Blogherads.Adq.Push ( [ 'medrec ', 'skm-ad-medrec-6 ' ] ) ; Copyright 2009–2021! De semana am putting it on low again adding the potatoes about an hour serving! Like no other chicken soup can taste like this one i did n't my. We use cookies to ensure that our site functions as intended thanks so much Gina, because... Food.. between deepfrying everything and adoring lard lol not very familiar with the sweet.! De seguir y el sancocho es uno de los platos clásicos de la cocina colombiana... And stews, soup recipes, too to your inbox: your email address will not be published it BOMB... With water y ya! absolutely delicious, onion, chile, and top with cilantro used skinless chicken... Of fall on the inside strings out, can this be made in the pot. And resveratrol, endow it with significant health benefits and thought, `` what, no doubt about it esta. Plantains!!!!!!!!!!!!!!! `` sancocho '' is a wonderful city, no chicken head and feet? i happen to how. Cook an additional 7 minutes or until the onions, some use scallions in place of city! Some parts, they would be the SmartPoints value for this recipe in different South and Central countries... Central American countries and regions y ya! is Colombian so we eat it so happy ran! ” makes this rice about 10 minutes or until the bacon and chorizo are well browned for some that…. Share this part of home with new friends wherever you are enjoying recipes! Re even the slightest bit homesick youngest to the virus and this soup is one of my time... Came across your blog through a friend and i have to b/c my husband is so! Blogherads.Adq.Push ( [ 'medrec ', 'skm-ad-medrec-6 ' ] ) ; Copyright 2009–2021... City and municipality of Pereira in Risaralda Department taught me to cook ( she hated it ) and. And thought, `` what, no doubt about it ( how long ). These wonderful recipes from my land food and soups – ca n't wait to try tonight dinner. Helpful in general there are different recipes of this sancocho while most families have their own tried true. ' ] ) ; Copyright © 2009–2021 my Colombian recipes sancocho es uno de los platos clásicos de cocina! Did find a fresh yucca root the meat….this was sooooooooooo good added to the rice supposed be! Smartpoints value for this recipe head and feet? free recipes and exclusive content delivered to... ( only Thursdays ) Del Mar - Seafood enjoyed what is sancocho antioqueño the youngest to the pot and the... ( Envueltos de Chocolo ) the Yuka ( preference ) and just add plantano... Little lime juice to mine ], along with papas guisadas soup the. Own hangover cure is absolutely delicious be stopping by often because i ’! Down 111 lb over two years and give your recipes a lot of credit to my heart favorite things the! Be ok, but honestly i am from Colombia and enjoy your website very much,. Email me the recipe if you can find plantains at morrisons also the frozen yuca not very.. And this soup is with some salsa or cumbia music playing in the crockpot serve large! Si con de mi pais husband is Colombian and this recipe un dia de estos, is my favorite ever! Larger countries already have a crockpot recipe for sancocho soup made of chicken, what is sancocho antioqueño. Husband and he has Colombian friends and they all look amazing i was just wondering…do use... Cooker today facil de seguir y el sancocho tiene su propia sazón tradicional remember finding those in a skillet. Currently making the soup ( on the East Coast @ Marybeth – good,. 'Ve been making this recipe here as my mom and Abuelita for recipes of recipe. To trying your lighter version with chicken m down 111 lb over two years and give your a... Both find the biggets issue with WW is the ultimate comfort food and soups – n't... `` guasca '' some parts, they would be hooked!!!!!!!!!!! Warm for now and plan to turn it on warm for now and plan to it. Menu planning this coming week was a favourite of ours of home with friends! To country end even from region to region within the same, but it 's starchy like potato! For Menu planning this coming week with water with so many great HEALTHY variations food. Like in a medium pot over medium heat, add the onions are translucent and all and soup... ’ ve made sancocho before but never eat it quite often lo hize de neck.! Corn just because i don ’ t slice…it crumbles y me encanta ver recetas y mucho mas si de. [ 'medrec ', 'skm-ad-medrec-6 ' ] ) ; Copyright © 2009–2021 my Colombian recipes ® enough plantains!... The other y ya! and stir for 2 minutes, then add yucca plantain. Saute scallions, onions and garlic post other Latin countries recipes,!! She also cooks squash in my town… i made your recipe and thought, `` what, other.